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第37章招待你的灵魂（11）
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Herearesettioakindoftaskyouoftenfindyourselfavoidingandevenfindingwaysthteousasyousavorpletion.
VividlySpetrastingSarios
Picturetheworstacasesituations—iioails—fornanimportanttasknow.Howbadcouldthecesbeifyoudodht？Howexgcoulditbeifyoudiditontimeandsuperbly？Whatifyouiartitlatertoday？Howmanythings“beyondyourtrol”
tyettingstarted？Ifyoudid，infact，startitrighthesooyoumightbedoneifyougetdfodallowerruptionsuntilyougettoacrucialstateofpletionoractuallyfinishit？
Whatsmallindulgencecouldyougiveyourselfwheakeabreaktosavortimewithacolleaguewhomakesyoulaugh？Getasurprisegiftforafriendwho’sbeehoughtfulretly？Diveilylesspressingtaskandactuallygetaheadofthecurveforonce？
SeeYourSucandAgain
&ime-pressedlives，allowiosavoreachsuccessisakintonyourpsychetheexperieisfaleted.Justasathleteslearstoimproveperformagvideosofmasterathletes，thenstoreupmemoriesofthoseimagesofsuccessfulwork-outsfortheirtinternalplay-back，yourstored-upmemoriesofeaseintaskotivateyoutohavethosesatisfyingexperieeerallyseeiyourperforma’s-f.Youwillbeorenaturallyiodiveinearlyaaskspletedinastateofinwardandrace.
TakeonaBigTask，aBiteataTime
Largeorunfamiliartaskswhereyoudon’tfeelespefidentaboutyourfutureperformaheolikelytoavoid.Writedowopletion.
CallThisApproagSlowtoGoFasterLater.”
Writingwillmakethestepsmorerealaoyouandyoureablesyouattachtoeachtaskbeorevital.Theyarerightinfrontofyou.Postyour“tasksaable”
whereyou’tavoidseeihersofyourenttothatsheet.Theseaswillplacethetaskhigherinyouress.
RewardYourselfandSavorYourRe>
Planyourrewardsaheadoftime.Diligeyouare，don’tdeherewardwhenyouaredoask.Lifegoesbytoofastanyway.Forexample，wheebtasks—andnotbefore—Iallowmyselftimetodosomethingthatgivesmepleasure，suchasastopatabookstoreortimewithafriend.WhenIfinishabigimportanttaskIgivemyselfabiggerrewardsuchasatripor.
SidelongGlangatIt
&imesfagataskstraightonjustmakesyoufreeze.Trytopicturehowtodoitby“sidelongglang”
，thatisgettingsmallglimpsesoutoftheehowyoumosteasilydothetask.Owaysistetmovingandlookingaround.Intimesofmind—blogerorteoaorewhilewomeoshutdown，movingless，Youwillbemoreawareofyouremotionsandmotivatiointomotion.siderwalkiingorotherwisebeing“onyourway”
todoiask.Youwillletyonaturallyfree.
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