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第2章下一站幸福(1)
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尽管每个人对幸福的理解不同,但是幸福的含义是从来不变的。
幸福不是发生在我们周围的事——而是我们如何去看待周围发生的事。
秘诀就在于,我们以积极的心态面对逆境,变压力为动力。
幸福并不是祈求我们所没有的,而是享受我们所拥有的。
通往幸福的旅途
OurPursuitofHappiness
佚名Anonymous
Wechaseafterit,whenitiswaitingallaboutus.
“Areyouhappy?”
Iaskedmybrother,Ian,oneday.“Yes.No.Itdependsonwhatyoumean.”
Hesaid.
&ellme,”
Iasked,“wheimeyouthinkyou>
“April1967.”
Hesaid.
Itservedmerightfaseriousquestiontosomeonewhohasjokedhiswaythroughlife.ButIan’sanswerremiwhehinkabouthappiness,weusuallythiraordinary,apinnacleht—andthosepirarertheet.
Forachild,happinesshasamagicalquality.Iremembermakisihay,playingdrobbersinthewoods,gettingaspeakingpartintheschoolplay.Ofcourse,kidsalsoexperiencelows,buttheirdelightatsuchpeaksofpleasureaswinniinganewbikeisunreserved.
Ieeheceptofhappinessges.Suddenlyit’salonsugsasext,love,popularityazitbefht.Istillfeeltheagonyofedtoapartythatalmosteveryoneelsewasgoingto.ButIalsorecalltheecstasyofbeingpluobscurityataodahaJohnTravoltalook-alike.
Inadulthoodthethingsthatbringprofoundjoy—birth,lealsresponsibilityandtheriskofloss.Lovemaynotlast,sexisn’talwaysgood,lovedonesdie.Foradults,happinessisplicated.
Mydiarydefineshappyas“lucky”
or“fortuIthiionofhappihecapaent.”
Themorewejoywhatwehave,thehappierweare.It’seasytooverlookthepleasurewegetfromlovingandbeihepahefreedomtolivewhereweplease,andeveh.
Iaddedupmylittlemomentsofpleasureyesterday.FirsttherewassheerblisswhenIshutthelastlundhadthehousetomyself.Theaedm,whichIlove.Whenthekidse,Ieheirhequietoftheday.
Later,peadedagain,andmyhusbandandIeherpleasure—intimaesjustthekhewantsmegmejoy.
Youneverknoiur.WhenIaskedfriendswhatmadethemhappy,somementionedseeminglyinsignifients.“Ihateshopping,”
onefriendsaid,“butthere’saclerkwhoalwaysdreallycheersmeup.”
Anotherfrieelephoimeitrings,Ikhinkingaboutme.”
&hrillfr.Ooppedtoletaschoolbusturnohedrivergrinnedahumbsupsigwoalliesinaworldofmadmotorists.Itmademesmile.
erieslikethese.Toofewisterthemashappiness.
Psychologiststellusthattobehappyweneedablendofenjoyableleisuretimeandsatisfyingwork.Idoubtthatmygreat-grandmother,whoraised14andtookinwashing,hadmuchofeither.Shedidhaveaworkofclosefriendsandfamily,ahiswaswhatfulfilledher.Ifsheywithwhatshehad,perhapsitwasbecauseshedidobeverydifferent.
&heotherhand,withsomanydsuchpressuretosueveryarea,haveturnedhappiwe“gottahave”
.We’resoself-sciousabht”
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